Space in Fall Yoga Classes
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There is space available in the following fall yoga programs.
Beginner Yoga
Designed for new students of all fitness levels to learn a solid foundation of yoga practice.
Kenmount Terrace Community Centre: Wednesdays, Sept. 11, 2024 - Dec. 11, 2024 from 8:00 p.m. - 9:15 p.m.
Intermediate Yoga
This class teaches you how to improve upon the postures learned in beginner yoga and learn additional challenging postures. Beginner Yoga experience is required.
Paul Reynolds Community Centre: Mondays, Sept. 9, 2024 - Dec 9, 2024 from 7:45 p.m. - 9:00 p.m.
Paul Reynolds Community Centre: Wednesdays, Sept. 11, 2024 - Dec 11, 2024 from 6:15 p.m. - 7:30 p.m.
Mixed Level Yoga
Beginners and intermediates together practice yoga fundamentals to increase strength, flexibility and endurance.
Paul Reynolds Community Centre: Tuesdays, Sept. 10, 2024 - Dec 10, 2024 from 6:15 p.m. - 7:30 p.m.
Paul Reynolds Community Centre: Wednesdays, Sept. 11, 2024 - Dec 11, 2024 from 7:45 p.m. - 9:00 p.m.
Kenmount Terrace Community Centre: Wednesdays, Sept. 11, 2024 - Dec 11, 2024 from 6:30 p.m. - 7:45 p.m.
Relaxation Yoga
Beginner-friendly yoga, pilates and somatics for healthy aging, relaxation and tension relief.
Paul Reynolds Community Centre: Wednesdays, Sept. 11, 2024 - Dec 11, 2024 from Noon - 1:15 p.m.
Yin Yoga
A quiet yoga practice suitable for all levels and does not require previous yoga experience.
Paul Reynolds Community Centre: Tuesdays, Sept. 10, 2024 - Dec 10, 2024 from 7:45 p.m. - 9:00 p.m.
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