Guided Forest Bathing Walk

When: 
Saturday, December 8, 2018 - 10:00am to 12:00pm
Where: 
Pippy Park

Forest Bathing is a great way to decrease stress & anxiety, boost your immune system, reduce blood pressure & stress, increase creativity & focus, reconnect with nature, and so much more!

Come and see what medicine the forest holds for you.

We will slow down, awaken our senses, and help restore our relationship to both our self and nature. Our walk will end with a tea ceremony featuring tea from locally foraged plants. When we depart, we'll have a new appreciation for our Boreal woodlands, and a practice we can readily apply in our daily lives.

Saturday, December 8th
10 a.m. to 12:30 p.m.
Investment: $28 (I also have a Pay What You Can option, if you can’t afford the ticket price please contact me to book a reduced rate space)

Please note spaces are limited to 12 participants.

You can sign up here www.NatureMinded.ca